I'll get a printables list done as soon as humanly possibly. I need to pickup a September ECB booklet as I'm more of a hands on person than an online scan person.
However some quick notes to point out for snail mail/insert coupons to jump start you.
If you got the Free Honey Bunches of Oats coupon from the previous MIR then you can get 2 free boxes of cereal this week with the Post BOGO deal.
Free Contour Meter with your $30 coupon, a nice ECB starter for me.

Boy I needed one of these.
Free Peg Bags of Life Savers today/tomorrow as the coupon expires 09/08.
$.25/pack of Trident Extra Gum when you use the $.75/1 coupon (maybe from All You Mag) in case you aren't overflowing with gum or need a cheap filler.
Revlon nail polish today and tomorrow. I'm thinking the $2 Revlon Color Cosmetic Q should work on these making it a money maker.
Obviously I have no clue what the current CRTs are as I'm highly out of CVS practice. I promise though I'm going today!